Serving size: 1 pouch (55 g) mix with 130 ml water (185 g)
Per Serving: Energy 254.0 kcal; Protein 19.7g; Total Fat 5.3g; Saturated Fat 3.0g; Trans Fat 0g; Cholesterol 0mg; Total Carbohydrate 31.9g; Sugar 20.9g; Dietary Fibre 1.1g; Sodium 38.0mg; Calcium 19.9mg; Potassium 22.7mg; Iron 0.3mg; Vitamin D 0μg.
Per 100g: Energy 139.0kcal; Protein 10.7g; Total Fat 2.9g; Saturated Fat 1.6g; Trans Fat 0g; Cholesterol 0mg; Total Carbohydrate 17.2g; Sugar 11.3g; Dietary Fibre 0.6g; Sodium 20.0mg; Calcium 10.8mg; Potassium 12.2mg; Iron 0.4mg; Vitamin D 0μg.